There is a lot of nutritional information available to get us thinking about what makes a healthy lunchbox in terms of the five food groups and lots of great ideas to inspire you and your child year-round.
What do we need to pack a healthy lunchbox?
Great online resources can help you and your children pack a healthy lunch that will get eaten including the 10-day lunch box menu or we love the Lunchbox builder tool. Try to pack foods that won’t go soggy like veggie sticks for example or maybe pack the sandwich filling separately for your child to construct at school.
Looking for a great resource to help pack lunch with a fussy eater? Try this one!
Getting kids involved in choosing and packing their lunch may help fussy eaters and stop food ending up in the bin. If leftovers do come home, try encouraging your kids to eat them for afternoon tea or use them up in dinner (like carrot sticks).
Top tips include:
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